Heart related health issues are one of the most common reasons of fatality in the United States. Sedentary lifestyle and unhealthy eating habits have made hearts of millions of Americans vulnerable and prone to diseases. Heart arteries clogging or developing plaque is a common issue that in most cases needs surgical intervention. However, there are some foods that have the natural capability to cleanse arteries.
Here are 7 foods that can help unclog arteries and keep your heart healthy.
Broccoli contains Vitamin K which prevents excessive calcium from damaging heart arteries. Broccoli also has the capability to regulate blood pressure, improve digestion and reduce stress. Stress can lead to formation of plaque in arteries so broccoli is one of the best foods to naturally unclog heart arteries.